Biking Lake Calhoun, MN

Exercise in Heat and Humidity in the Midwest

August 17, 2017 - by Motion - in Health

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By Motion Physical Therapist: Dr. Michelle Steege PT, DPT  Exercising in the summer can mean putting up with hot and humid weather, especially when you reside in the Midwest. This can impact your success and put you at risk for heat related illness. There are a number of factors that affect exhaustion during exercise in

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